Monday, April 07, 2008

D i e T

OMG !!! 59kg !!!
Emergency diet plan setup by evil master JeeZ !!! All my favorite food are " temporary " stopped. Wuuu ... wuu ... wuu ..... My FooooooooDs ~~~


Ban List :-
  1. Korean Food
  2. Tiramisu
  3. Mushroom Soup
  4. Ice Cream
  5. Chocolate
  6. Soft Drinks
  7. Yogurt Drinks
  8. Siu Yun Zi
  9. Aglio Olio
  10. Carbonara
  11. Pizza
  12. Cheese
  13. Seafood
  14. Desserts

Is really a crazy increament on my weight lately, especially before and after a meal. It can increase up to 3kg after taken a meal. It's so ridiculous which no one will believe that a meal is 3kg @___@!! Amazing right ?!

Actually I've cut down all my meal to smaller portion compare to last time. I use to be able to eat non stop in a day especially junk food. When I work, one of my drawer usually full or biscuit, crackers, tea bag ... etc . However, ever since I join this Diamondlite (M) Sdn Bhd as a cheap labour. My drawer doesn't seems to have those anymore due to there is no pantry in the office and being a cheap labour which my work load can be non-stop at times.

My daily meal would be conflakes for breakfast, pan mee, herbal noodle or mix rice for lunch and soup with a bit of vege + meal for dinner without any rice. Hardly take heavy meal unless I'm super hungry or under special occasion which allow me to eat a lot =p By such meal taken daily and 2-3 times work out in gym per week. I wonder why my weight DID NOT maintain instead increasing. WHY !!??

Good Bless my give me that I able to reduce my weight back to 55kg in a month time and I can have my yummy food back .

posted by Icey @ 5:07 PM

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